A blank page notebook for the days you don't feel like talking. Built around the THC framework: feel it, write it, feel better... or don't.

Included at the end of the notebook are a handful of Trauma Healing Club approved daily prompts for trauma processing, anxiety check-ins, gratitude under pressure, and more. Soft-touch matte cover. Lay-flat binding. Made to be carried, cried on, and finished.

The first chapter of our healing starts somewhere, write? right?*